9Devaluating the problems of others
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There are many people who feel that their problems should always be given their due and that the problems of others aren’t as important. Some people feel that their problems aren’t clearly understood by people. They feel that no one besides themselves feels the same negative things or experiences the same problems. A problem regardless of how much is always important to every man or woman. The social influences, factors of socio- economic constraints and limitations, family, work etc are all factors that may make problems large or small to the person experiencing them. Thus if someone wants to help, don’t ignore the support.
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10Always needing the opinions of others to make a decision
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If you take too long pondering over decisions, it signifies insecurity where you keep needing the opinion of several people to help you make up your mind. If someone asks for you to help them decide something, don’t impose your opinion but make suggestions and help them to arrive at a good decision that suits them.
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11Trying to control close people
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Do not take close people for granted and expect them to love you and listen to you regardless. You should also not expect them to be at your beck and call as this will only distance you instead. We all have our own desires and they may not always match with yours. Remember, treat those who love you like people and not your maid or manservants. If someone close to you can’t help you, it’s most probably because of a reason so try doing it yourself for a change.
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12Being confident is a sign of emotional stability
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Yes it is a hundred percent. Our entire life is a collage of smaller things and lack of self confidence may be noticed in each of them. The best way to manage such tings is to make changes in your lifestyle that will give you peace of mind.
These maybe signs to recognize emotionally unstable behavior but they can be rectified. The trick to ensuring emotional stability is to never worry about trivial issues and blow them out of proportion. Practice mindfulness, mediation and de-stressing methods to be a happier person.
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