Psychologists Reveal How To Recognize An Emotionally Unstable Person By Their Behavior

Low self esteem and lack of self confidence are important factors impacting our image and the way we conduct ourselves in public. It also influences our own level of satisfaction with ourselves and is primarily responsible in some ways for emotional instability. Although, it is common to feel shy, there are others who may express or experience it too much not because of a natural tendency to feel shy but because of low self esteem. Here are typical signs of emotionally instable people which are also based on shyness.

1They desire popularity

Although, both men and women love being popular, there are some who want it more than others. If you have a friend, then wanting popularity or seeing someone else being popular shouldn’t be too much of a big deal. 

Image Source: huffpost.com

2Modern age reasons of desiring to be popular lead to disappointment instead

But! Today we live in the world of social media which is why many desire to be popular on the Facebook, Snapchat and Instagram could well be the elements that trigger these wants or desires due to a feeling of being left out. If you are prepared to do anything it takes to be a social media darling and to get likes and views, then you need to figure out the triggers that drive you to wants such things and it might be a good idea to see a therapist. This can help you locate the main cause why you are desperate for popularity. 

Image Source: breakbird.ru

3Expressing doubts about appearances

Among signs to recognize emotionally unstable behavior, Beautiful men and women all experience doubts about their looks as it is a natural trait to want to be better looking. This is a normal condition and you can’t look great all the time. Everyone has bad days and mood. There are also innumerous factors that impact your looks. If you highlight the good things about your appearance, this will boost your confidence.

Image Source: breakbird.ru

4Always thinking what others will think or others opinion

What will she think? What will he think? What will they think? Is that really important if you think good about yourself? But!! On the other hand it is also normal. Being constantly bothered about what others think about what you say, what you do, what you wear, how you behave. These are no reasons to get emotionally disturbed about it. Relax because several people all think alike. Every person is wary about a negative opinion of themselves in society but here’s the big fact!! People aren’t always thinking about your appearance and behavior so you can chill.

You could ask your friend or colleague what dress you wore to the office three days ago. The chances are she won’t remember so stop worrying so much about such things and live according to how you want. 

Image Source: zeltene.lv