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13 Sneezing Facts and the Scary Reason Why You Should Not Stop a Sneeze

By Andrew Alpin, 8 March 2018

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Although we sneeze with gay abandon and even resort to multiple sneezing bouts when struck with an allergy, we never stop to wonder about this response of our physiology. There are remarkable sneezing facts that you don’t know about. Besides the body rebooting itself when you sneeze, there are other reasons which include dust, animal dander and pollen which lodge themselves in the lining of the nose.

1Sneezing is an important body response

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Once these irritants get hold of your nose lining, your body responds by sneezing. But, what you don’t know is how dangerous it can be if you stifle a sneeze. Read on about facts about sneezing and the dangers associated with stopping one. 

sneezing woman

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2A sneeze travels almost 100 MPH

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The speed of the air conjured up from the chest activity and expelled through the nose darts out with such force that the speed of a sneeze has been recorded at 100 miles per hour. The faster the sneeze travels out of your nose, the louder the sound it emits. 

sneeze travels almost 100 MPH

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3Sneezing reboots your body

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Pennsylvania University researchers found that the body resorts to sneezing to reset the nasal cavity. It also emits out germs in a sneeze which is another way of elimination. 

Sneezing reboots your body

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4Sneezing does not stop your heart

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This is one of the biggest myths about sneezing. It can, of course, change your heart rhythm when you sneeze. It alters your blood flow and changes the pressure in your chest. 

Sneezing does not stop your heart

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