12 Pregnancy Myths Shattered By Science; Yeah, You Can Eat Chocolates Now!

5Pregnant women cannot have sweets

One should eat healthy foods during pregnancy and though it is said that a pregnant woman should not eat sweets, we have one big exception here: you can have CHOCOLATE! In fact, studies have proven that women who ate dark chocolate during pregnancy had babies who feared less and smiled more. Now, who wouldn’t want that!

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6All women feel happy during pregnancy

Pregnant women can and do have their full range of emotions during pregnancy even. So, it is obvious that they will not be all happy during the entire time. They may feel anxious or depressed at times, but care must be taken so that things do not get out of control. It is always better to talk to your doctor about the range of emotions that look abnormal to you.

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7The fetus is not affected by whatever happens outside

When that little life is connected to you, how can it not sense the things that are happening around? In fact, the baby is able to sense light, sounds and even the taste of the food. So, be mindful of this and give your baby the best experience while it is still inside your body.

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8Children become overweight later in life because of genetic predispositions and family eating habits and not by anything that may have occurred during the pregnancy

This is one of those pregnancy myths that should be busted with full force. Women who gain more than the recommended amount of weight during pregnancy have much higher risks of having babies who can become overweight, right from their birth till adolescence and even adulthood. So, it is really important that you gain only that much amount of weight that keeps you and your baby healthy.

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