2 But! Happiness comes with a health warning too
But! Hold it!! Here’s the bummer this is not a condition to start gorging on pizzas and beer because researchers also stressed the point that happy relationships also impacted physical health. Lead researcher and psychologist Andrea. L. Meltzer stated that couples should pay attention to their weight as it could create a risk of diabetes and cardiovascular disease.
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3 Physical health is important too
As happy couples put on weight, the best way to reduce the risk of health problems is to focus on the unhealthy implications of weight gain over time in a marriage. Issues of appearances were secondary and health should be the foremost item on the agenda to enhance a happy life both emotionally and physically.
Thus, if you may have gained a few pounds since entering a relationship, it should be considered a happy thing but hit the gym now and then or start an exercise routine at home to maintain your physical health too. Avoid junk food and if both of you drink, then drink together in moderation of course as another study says helps both of you to stay happy and healthy longer.
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