Relationship Rituals Happy Couples Follow At Bed Time

9They keep their pets away from their bed

Happy couples have a place assigned for their pets to sleep in. They do not allow their pets onto the bed at night as pets cannot sleep the whole night and end up disturbing others in the bed. Added to that is the fact that having anyone in the bed other than the couple violates their privacy.

Image Source: www.anguspost.com

10They don't smoke or drink alcohol

There are couples that prefer a glass of wine before going to bed. This may not be ideal as the body takes times to digest the alcohol and you may not wake up feeling rested and refreshed the next morning. There are also chances of you snoring the night away leading to disturbed sleep for you and your partner. The same goes for smoking.

Image Source: www.lalizasimosigns.com

11They give each other a massage before sleeping

Happy couples give each other a massage to soothe the tired nerves leading to relaxation. This makes them feel important and loved. When the body is fully relaxed good sleep becomes possible.

Image Source: www.rd.com

12They practice gratitude

Happy couples make it a point to list out positive things in their lives before they sleep so that they live in constant gratitude. Living in a state of gratitude makes them peaceful and loving towards each other and others as well. Now that you know this little secret of happy couples, we hope you follow suit and deepen the bond with your partner.

Image Source: www.goodtherapy.org