New Study Says Newlyweds and Couples Who Love Each Other Tend To Get Fat Together

11Apart from couples, youngsters can also put on weight

As per a research, there’s one more stage in which youngsters gain considerable weight and it’s when they leave home for education, job, etc. According to a US study, their weight was increased by 3.5lb to 7.8lb in a couple of terms at university and probable reasons for this were junk food consumption, increase in drinking and spending a lot of time while sitting when working on computers.

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12Consequences of gaining weight

According to Andrea L. Meltzer, a psychologist who led the research, couples need be more careful and attentive if they are getting fatter as it will result in a number of health issues like diabetes, cardiovascular disease, etc. Hence they are required to keep a check on their lifestyle and make sure that they balance their weight which is necessary from not only the perspective of looks but the health viewpoint as well.

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13Partners can tackle weight-gain issue together

As partners gain weight together, they can also tackle this issue together. The weight-loss journey becomes easier, more interesting and inspiring when you have someone’s company. You just need to make some changes in lifestyle and habits. For instance, the time you spend in cuddling can be spent in romantic walks, exercise or workouts. Many couples have transformed themselves from fat to fit and set an example for the world to get inspired.

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14Opt for fitness dates

Couples can go for fitness dates instead of going to a movie or having dinner at a restaurant that will eventually increase your intake of calories. How about a picnic or outdoor hike where only fresh fruits and light snacks are allowed? Sounds healthy, doesn’t it? You can become a source of inspiration for your partner and vice-versa so always suggest a healthy idea over an unhealthy one.

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15Stop tempting each other for foods which have more calories

If your partner has made up mind of living a healthy lifestyle, don’t try to tempt or force him/her by offering a slice of cheesy pizza or anything which is high in calories and instead try to give a company in the calorie-conscious diet so that you both stay fit and healthy.

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