Ten Tips to Get Rid of Your Body Acne Once and For All

9 Eat more foods rich in antioxidants and anti-inflammatory properties

Since body acne is often caused by inflammation, one of the easiest ways to treat it is to eat more foods that reduce inflammation. Berries, certain nuts, whole grains, and beans can help reduce inflammation in the body, which can help reduce acne.

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10 Pick skin care products based on what they contain

You might like a skincare brand’s packaging, how easy it is to find, or even how it smells, but if you have acne-prone skin, you need to check the labels to see what’s in it. While salicylic acid can help treat acne, tea tree oil, white willow bark, and other ingredients can also help get rid of body acne.

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Bonus tips from famous celebrities

Brie Larson also had a pimple on her face when she was having her pictures taken, and she even poked fun at herself on Instagram. Larson believes that eating healthy, practicing gua sha, and using sheet masks are the best ways to get rid of acne. She also goes home without makeup to give her skin a break.

Kendall Jenner was picked on by trolls when she went to the 2018 Golden Globes red carpet with pimples on her face. But Jenner thinks that acne shouldn’t stop you from doing anything, and she now has control over her skin. She uses a homemade mask made of avocado, oatmeal, honey, and lavender.

Natalie Portman, on the other hand, had a lot of adult acne. To deal with this, she just stopped eating dairy and eggs, and it worked like a charm.

That being said if your problems are too extensive always consult a doctor.

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