This reason is the most unfortunate one as girls don’t really have any control over their puberty that is related to Heart problems too. In a medical study, it was discovered that girls who started their periods early are 10% more susceptible to heart problems. Though not much can be done in these sort of cases, one must consult gynaecologist or cardiologists about living a healthy lifestyle which can counteract future risks.
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If you have had a difficult pregnancy, the blood volume can double and needless to say the heart has to do major hard work here. This alone does not affect the heart though but if you also have had gestational diabetes, preeclampsia or high blood pressure, then you are significantly at risk of heart disease if not immediately but surely in the near future. The best thing to do is to keep your doctors posted about your conditions always!
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Here is the shocker, according to studies, the feeling of loneliness and the feeling of being unwanted contributes to heightened heart risk disease by 30% almost as much as smoking does! Thankfully this symptom can be helped out by joining community clubs, being partly active in a social community, or getting a lovable cuddly pet. Walking a dog is not just daily source of exercise but also a source of constant companionship too. It has been medically proven that pets decreases depressions, anxiety and improve the heart conditions.
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