11 Bizarre And Unusual Factors That Increase the Risk Of Heart Disease in Women

So you think you live the “proverbial healthy lifestyle”. You exercise daily, go for a run, do not smoke or drink and what’s even better you control your cravings for junk food and oily snacks. So you technically should not bother about nasty heart disease right?  WRONG!!The biggest risk factors for heart-related maladies are not always established reasons that we all know such as obesity, high blood pressure, stress, poor eating habits, and strong genetic factors.

1Now the American heart association says there are other factors too that risk heart disease

But unfortunately, according to the studies conducted by AHA, (American heart Association) there are several seemingly harmless reasons which cause deadly effects on your heart too. The seemingly innocuous factors such as your physical intimacy life, your childhood and even at the age when you attained puberty can affect heart diseases. Scary but true.

So the bottom line is we have to look beyond the established red flags of heart diseases and start focusing on the sly, sneaky ones instead. The statistics are way too dubious according to the AHA stating that heart maladies are the number one killer of women in the U.S, so please do not get a panic attack but heed the advice and symptoms below that US cardiologists reveal are among under the radar factors that can pout women at the risk of heart disease.

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2You Keep Having Nasty Flu

That nasty persistent flu is something you should be worried about. Do not dismiss it as regular malady which happens twice a year to everyone, yours might be the precursor to a greater danger. If you have breathing difficulties lying down and experience swelling after the cold, we advise you to run to the nearest hospital. Certain bacterial and viral infection can spread to your heart and even cause heart failure.

Studies published in the New England Journal of medicine found that once you get the flu, your risk of heart attack increases six times in that year.

Image Source: www.cdc.gov

3You Take Diet Pills

This clearly aims towards the female population who regularly take diet pills to control their weight gain. Unfortunately far from making you skinny, they are increasing your risk of heart disease. It’s really a no-brainer that any medication with stimulants can hurt your heart badly. Top American cardiologist has warned, these pills increase the blood pressure and heart rates which in turn stresses the heart, and if taken for a long time you are in for some serious health issues that could become worse. 

Says Amber Khanna, M.D., a cardiologist at UCHealth University of Colorado Hospital. "They increase your blood pressure and heart rate which puts stress on your heart. If you take them long enough, you can cause permanent damage." Instead of diet pills eat the right foods that will help you regulate and not increase weight.

To prevent this maintain a healthy diet and perform these easy exercises for women to lose weight

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