It is common knowledge that egg whites are rich in nutrients and protein. Protein contributes to skin and muscle tissue repair. Potassium in egg white hydrates the skin while magnesium stimulates the skin. To make this mask, all you need to do is to beat one egg white with a teaspoon of organic orange juice. Some people add turmeric too which is soothing but this is optional. Apply on your face for at least 10-15 min regularly.
Image Source: www.fabhow.com
Yoghurt makes yet another appearance in this wrinkle bashing face pack, since it has lactic acid that exfoliates the skin. Honey is anti-inflammatory and help in hydrating the skin while fighting off any sort of bacterial infection. Mix a tablespoon each of the ingredients and apply to your face for minimum 10-15 minutes, then rinse with warm water.
Image Source: www.acneskinsite.com
Traditionally, coconut oil has always been valued for its rich nutritional value. It is a perfect moisturizer and adds a natural glow to the skin. It must be regularly applied under the eyes and rubbed in gently. Just make sure the oil does not enter the eye as it can sting a little.
Image Source: www.quora.com
The sun is one of the main reasons we develop wrinkles faster. If you need to move around in the sun, be sure to use a sunscreen with a prescribed and recommended SPF (sun protection factor). SPF 50 blocks out 98% of harmful UVB rays. But, then again never go for cheap products and always check the ingredients for harmful chemicals. There are several natural organic SPF creams available. Ask any dermatologist about the harmful effects of the sun and they will say likewise.
Image Source: www.holisticvanity.ca
Empirical evidence suggests that stimulation of the lymphatic system boosts immunity which contributes to skin health. A professional facial massage improves blood circulation and also stimulates the lymph glands that are beneficial for your face and body. Exercise should be a combination of cardio and strength training done at least thrice a week.
Now that you have read this article, you must have understood that the chemical cosmetic industry is not the only option for you to get rid of your wrinkles. In fact, traditional natural home remedies are far safer options as they have no side effects and extremely cost effective. So now, armed with this knowledge claim back your youthful skin and say no to wrinkles.
Image Source: DealsandYou.com