This mixed fruit smoothie makes it a delicious drink because of the various fruit. However it is grapefruit that provides you the maximum benefit being rich in potassium, lycopene, choline and vitamin C. Not only will this smoothie boost metabolism and burn fat, it is also an excellent remedy for a healthy heart and a good lipid profile.
Preparation:
Blend all ingredients until smooth. Your magic smoothie is ready.
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An apple a day will always keep the doctor away. Apples are rich in pectin which reduce the absorption of fat cells and detoxify the body. This delicious apple smoothie is also great for immunity, general health and muscle strength.
Preparation:
Blend the ingredients together and consume. This makes a great breakfast smoothie to start the day.
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Among smoothies and drinks to boost metabolism, this spiced green tea infusion is packed with health benefits derived from green tea, pepper and cinnamon. While green tea itself is a popular fat burner, cinnamon and pepper will contribute to boosting metabolism, improve immunity and prevent inflammation. This is also a healthy detoxification drink.
Preparation:
Infuse the ingredients when brewing the green tea. Add honey and consume this as a refreshing nightcap every night.
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