61 Year Old Bikini Model Now Reveals The Secrets To Her Fantastic Looks And Youthful Figure

8She eats only organic produce

For Rossi, food is only organic produce. She eats organically sourced meat, fish and vegetables even before organic food became a trend. For her daily intake of healthy fats, she eats avocados and olive oil. Incidentally, avocados are an abundant source of monounsaturated fats and contain no less than 20 vitamins and minerals. It also contains more potassium than a banana. Rossi eats one avocado daily because for her it’s “an avocado a day keeps the doctor away”.

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9She is an inspiration to many

For Yazmeenah Rossi, the 61-year-old Bikini model, avocados, and olive oil are her anti-aging secret. The routine definitely seems to be working for her given the fact that she has such an incredible figure and will now be showcasing an international swimwear line too.

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10A role model

Rossi can well be a role model to many by proving that age is just a number. If you are young at heart, think that you can be all you want to be, then maintaining a healthy lifestyle with the right food choices can work wonders for you.  If you desire to lose weight and maintain your body like Rossi, start eating healthy and exercising now. These seven exercises to transform your body might help you get there.

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11Healthy fats are necessary in a diet

Regardless of what diet you may be keeping, healthy fats that provide you omega 3’s are essential for good health, immunity and a healthy heart. Fatty fish like salmon and mackerel are also healthy sources of such fats and omega 3 fatty acids.

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