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Want More Success in The Bedroom? 6 Tips For Men To Follow

By AK, 6 March

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Most men question their virility at some point in their lives. And every man wants to have a fulfilling and satisfying, intimate connection with their other halves. However, when men tend to focus on their bedroom performance and begin to question the satisfaction of their partners, it can lead to performance anxiety and issues with intimacy. Luckily, there are some simple ways you can boost the romance and make your private moments together more enjoyable as well as it lasting longer, with ultimate satisfaction for both you and your partner.

Read on for 6 tips that men can follow if they are struggling to get "excited" in the bedroom.

1Consider a treatment

If you're suffering from the effects of erectile dysfunction, an enlarged prostate or prostate cancer then you'll understand the frustrations that come with not being able to get or maintain an erection. Treatments such as hormone therapies and the Priapus Shot are known to improve physical virility and enhance your nightly performance. Click the link if you want to find out more.

Consider a treatment

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2Understand the importance of foreplay

As a man, it's easy to consider penetrative intercourse as the main goal of the event. However, if you're wanting to make these moments last longer, or if you're struggling with impotence then you'll be pleased to hear that foreplay is actually the perfect solution to pleasing your partner, making it last longer whilst also making it more enjoyable! Take the opportunity to explore and determine what you and your partner enjoy, try new things together and enjoy it. You may find that it brings you and your partner closer together.

Understand the importance of foreplay

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3Kick your smoking habit

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Still smoking in 2020? Not only are you shortening your life, but you're also inadvertently harming your love-making. Smoking creates heart problems and blood pressure issues all of which are directly linked to erectile problems. Quit smoking, and you'll notice a positive difference in your stamina in more ways than one.

Kick your smoking habit

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4Address the problems in your relationship

You may love your partner immensely, but if you feel constantly criticised or your performance is being analysed then you're likely to experience performance anxiety and not enjoy any aspect of your intimacy. Addressing these issues will help bring you closer together and help your partner understand that your feelings are just as important as their satisfaction.

Address the problems in your relationship

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5Try pelvic floor exercises

We all know that exercise has many health benefits and weight/muscle training is particularly beneficial. However, if you're looking to enhance your sensuality, consider partaking in some pelvic floor exercises to strengthen the muscles at the bottom of the pelvis. Completing these kinds of exercises will help to maintain the flow of blood to the penis during intercourse and help you maintain your erection for longer.

Try pelvic floor exercises

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6Speak with a counselor

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If there are underlying mental issues that are preventing you from enjoying your copulation, then you need to address them. Speaking with a qualified counsellor can help you come to terms with your performance anxiety, issues with your penis size, anxiety or trauma that might be affecting your life in and out of the sheets.

Speak with a counselor

Speak with a counselor

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