5The spiritual benefit
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Everything else kept aside, the moment your bare feet touch the ground, the sudden “Aha” escapes your lips and you begin to feel good. Your mood improves as does your thinking. Sometimes, solutions to pressing problems arrive unexpectedly in such moments. The calm and serene feeling enhances your well-being as stress and pent-up emotions melt away. Once you get the hang of walking barefoot, you will never let go of it. Of course, you must choose a clean place to do this. Now that you have seen how walking barefoot can help your health, you must get down to trying it for yourself immediately. Go ahead and connect with mother earth and reap the benefits.
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