The best medicine to fight cholesterol and high blood pressure

3The preparation of this recipe

All the ingredients need to be put into the blender and then blended in a low speed until you get a mixture that has been properly mixed and smooth.Spoon the mixture and keep in a jar. This mixture can be made and kept in the refrigerator for five days and then you should consume it. In case you do not like the taste of the mixture, dilute the mixture in water and swallow it in one gulp.

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4How this recipe should be consumed?

You should consume one tablespoon of the mixture before breakfast and dinner.However, you should ensure that this mixture should not be taken more than 3 times in a day.The first visible results would be noticed in less than a week. This would be signified by a simple blood test that would show that the cholesterol levels have been reduced.This would also help to reduce the levels of blood pressure in the body.

This famous recipe has been gaining worldwide popularity because it is known to be one of the most natural remedies for cholesterol and hypertension.

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5What each ingredient is used for?

Each ingredient has its own proper usage because of which it is a part of this recipe.

Lemon

Lemon is known to contain Vitamin C, dietary fiber and flavonoids that have been known to lower the cholesterol level in the body.

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