10 Serious Side Effects of Lime Juice on Your Health

4Pregnancy problems

Pregnancy is a crucial time for any mother to be to take care of her health. When consuming lime juice in pregnancy, you have to be careful as it may affect the baby in the womb.

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Here’s how lime juice can affect your pregnancy

Unpasteurized lime juice may be harmful in pregnancy. When you are pregnant, your immunity decreases and you are at risk of contracting disease which is why nutrition and exercise are extremely important to stay healthy. Pregnancy is a time when you will usually experience increased bouts of heartburn and nausea. Lime juice consumption in such times can lead to diarrhea, stomach cramps, and indigestion.

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5Hemochromatosis

When your body isn't able to absorb iron, it is a condition called hemochromatosis where iron salts increase and start depositing on tissues causing further health issues. You need to know that ascorbic acid or vitamin C in lime juice directly impacts the absorption of iron in our body.

Excess vitamin C may result in excess absorption of iron from food. But, even as Vitamin C helps the body absorb iron, it can also do the opposite. This results in excess iron collecting inside the body. In such cases, you may experience joint pain, weakness, fatigue and sometimes heart failure.

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6Sulfite Disorders

Sulfur-based compounds that exist naturally are called Sulphites. They are also used as preservatives in food products. Sulfite also exists in lime juice and those with sulfite sensitivity will definitely face problems.

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How sulfites affect you

Sulfites are nothing but inorganic salts existing in a number of food ingredients to preserve their shelf life. They also stop food from turning brown and prevent bacteria formation. In the case of lime juice, too much of it can trigger sulfite allergies like nausea, cough, hives, rash, abdominal cramps and itching.