Home / Health / Health Reasons Why You Should Never Ever Keep a Fat Wallet in Your Back Pocket

Health Reasons Why You Should Never Ever Keep a Fat Wallet in Your Back Pocket

By Andrew Alpin, 26 April 2018

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13Switch sides

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When carrying heavy bags to work, keep switching sides every few minutes. This is because the weight on one side could corrupt your posture.

Switch sides

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14Carry it on your shoulder

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Avoid carrying the bag in the crook of your arm to avoid elbow strain and tendinitis. Neither should you also carry your bag in your hands.

Carry it on your shoulder

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15Sling it across your body

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Sling the bag across your body and minimize the swing by adjusting the strap. This enables the trunk muscles to bear more loads and reduce strain from the back.

Sling it across your body

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