Health Reasons Why You Should Never Ever Keep a Fat Wallet in Your Back Pocket

9Your overstuffed wallet is resulting in bad squatting posture

Yes!! Your lousy squatting posture is due to your overstuffed wallet. It could be the reason for back tension, tight hamstrings, weak calves and glutes.

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10How to minimize stress from your wallet

The only way to minimize stress and problems caused from sitting on your wallet is simply remove all the rubbish from your wallet. Carry a more flexible smaller wallet that holds only bare essentials that you need.

11Bonus information: How your heavy bag is also affecting your back

Yes, since you now red how your wallet can impact your spine and back, ladies, this is for you to take note that your heavy bag is also causing problems for your back and hers what to do about it.

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12Your heavy bag can injure your back

According to Martin Lanoff, MD Asst professor at Rosalind Franklin University Medical School in Chicago says that oversized bags can invite a risk of back injury where the combination of a heavy bag weighing upon your muscles, nerves, ligaments and tendons every day can cause headache, back pain and body ache. It also invites a risk of degenerative joint disease.

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