13 Natural Ways to Effectively Get Rid of Spider and Varicose Veins

Nearly 40 million people suffer from varicose veins in the US where 50% of people over 50 are afflicted with it. The typical swollen bluish veins can be caused by a number of factors like genetics, deficiencies, hormonal imbalances, being overweight, pregnancy or even standing too long. You need to act fast the moment you see signs of these veins appearing because if not, they may lead to more serious problems causing itching, pain, stiffness and heaviness. Called spider veins, there are several natural remedies that you can find at home to treat or manage them so read on to find out more. These will strengthen the blood vessels and improve blood circulation.

1 Apple cider vinegar

The anti-inflammatory properties of ACV are well known for treating a number of ailments. However when you use this be sure to purchase the organic unfiltered raw ACV easily available. ACV reduces swelling and increase circulation.

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How to do it

Take a cotton ball and dip it in a solution of 1 tablespoon ACV diluted with 1 tablespoon of water. Apply the cotton swab to the affected area and allow it to remain for 30 minutes. Rinse off soon after with tap water. Do this twice a day. You can also massage the area with Apple cider vinegar before going to bed daily. Be careful with the pressure that you apply which should be moderate and not too much.

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2Garlic, orange juice, and olive oil

The active ingredient in garlic is allicin that prevent inflammation in blood vessels. It also reduces and removes toxins from your body simultaneously improving health. When combined with orange juice and olive oil, it makes a potent solution for spider veins.

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How to do it

Use 6 crushed garlic cloves and mix with the juice of 3 oranges. Add 2 tablespoons of olive oil, mix well and allow to remain for 12 hours. Apply the solution on the affected areas by massaging it in circular motions till it is absorbed into the skin. Alternately when you apply the mixture, wrap it with a cloth for 15 minutes to decrease the size of the veins. Repeat daily. You should also include garlic in your diet.

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3Parsley

Parsley is one of the most beneficial ingredients of nature for varicose veins. It is rich in vitamin C and rutin that restores and strengthens capillaries. This reduces discomfort and pain. Just boil chopped up parsley in water and let it cool for 7 minutes. You can add some essential oil to it. Apply to the affected area with a cotton swab and keep doing it twice a day till the veins have reduced. Parsley in your diet is also a very good choice you increase immunity.

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