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7 Incredibly Large Body Builders Who May Be Unknown to You

By Andrew Alpin, 23 December 2017

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As we always have something for everyone, this article is for all those who love pumping iron and building up their bodies. Many of you will know the current and most famous bodybuilders on the international arena like Olivier Richters standing tall at 7 ft 2 inches. Then you have Dorian Yates and Evan Centopani but did you know there are guys who are quite unknown but equally huge and incredibly ripped in the arena of bodybuilding? Here are 10 huge but unknown bodybuilders and they are impressive.

1Soren Falby

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Soren Falby is a Danish bodybuilder who is ripped like a beast. He has a comic superhero physique with insanely huge arms, great abs and a perfect tapered waist. Known as the Viking, Falby says his training time in the gym is the best time of the day when he has two hours of freedom and peace. The huge bodybuilder studying for his Bachelor’s in Architectural Technology and Construction Management says that training hard is the all important factor to bodybuilding.

Soren Falby is a Danish bodybuilder

Soren Falby is a Danish bodybuilder

Soren loves a good steak now and then

Instead of concentrating on too heavy weights which he says injured him a lot, he switched to volume and reps which helped him grow gradually with less injury. Soren loves a good steak and rice now and then but sticks to clean healthy bodybuilding food.

Soren Falby loves a good steak now and then

Soren Falby loves a good steak now and then

2Denis Cyplenkov

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Denis Cyplenkov 35 is a Russian Bodybuilder from Ukraine who can simply crack walnuts with his fingers. He is also a professional arm-wrestler and is regarded as having the biggest and most dense arms in the world. He is often referred to as the Incredible Hulk. 2 years ago, his wrists measure a good 9.5 inches. Denis is 6feet 8 inches and weighs 30-8 pounds. His biceps are unofficially the largest in Russia at 25 inches.

Denis Cyplenkov 35 is a Russian Bodybuilder from Ukraine

Denis Cyplenkov 35 is a Russian Bodybuilder from Ukraine

Denis Cyplenkov crushes walnuts with his bare hands

Cyplenkov has won the international arm wrestling Meniroff cup twice in 2010 and 2011 and hold several Russian Arm wrestling titles. He is one of the most famous arm wrestlers and bodybuilders in Russia.

Denis Cyplenkov crushes walnuts with his bare hands

Denis Cyplenkov crushes walnuts with his bare hands

3Zak Khan

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Zack King Khan started his training at home and was inspired by people like Stallone and Schwarzenegger.  Khan even won the very first competition he entered, “I enjoyed it so much that I've never looked back since,” Khan said. In 2009, he won the super heavyweight class and also achieved IFB pro status in 2009. His pro debut was made in 2013 and came seventh in the Europa Supershow.

Zack King Khan started his training at home

Zack King Khan started his training at home

He never misses his prayers

Khan now 37 is Britain’s very first Muslim bodybuilder who sports 32 inch thighs and eats 5000 calories for breakfast alone. He travels the world competing in tournaments and says he is dedicated to his religion never missing out on Friday prayers.

Zak Khan never misses his prayers

Zak Khan never misses his prayers

4Nikita Tkachuk

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Among unknown bodybuilders. He holds the title of being one of the biggest bodybuilders in Russia. He is a swimmer, lifter, fighter and bodybuilder. As a true mass monster, he holds several awards and is truly bodybuilder that not many know of. He weighs 140 kg and as you can see in the photo he is one massive bodybuilder.

Nikita Tkachuk holds the title of being one of the biggest bodybuilders in Russia

Nikita Tkachuk holds the title of being one of the biggest bodybuilders in Russia

5Craig Golias

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Craig Golias is a massive 310 pounds and is known as Goliath. At 6 feet 3 inches tall he is one of the biggest bodybuilders in the world today. Craig trains for 6 days a week without any cardio unless he wants to lose weight. He loves training his pecs and says “Other body parts aren’t as fun and I hate quad days, because I train them so hard. I get sick most of the time being taller I have to train harder to fill them out.”

Craig Golias one of the biggest bodybuilders in the world today

Craig Golias one of the biggest bodybuilders in the world today

Craig Golias does a lot of stretching

Craig stretches as much as possible to keep his body flexible and has been placed favorably in several bodybuilding contests. His diet includes lean meat, turkey, white rice, egg whites and vegetables. He also has plenty of weight gainer shakes with low glycemic carbs and plenty of protein.

Craig Golias does a lot of stretching

Craig Golias does a lot of stretching

6Sajal Gharibi

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Last year, Sajal Gharibi became a viral sensation but that was it. He is known as the Iranian hulk who had signed up to fight the ISIS in Syria. 25 year old Sajal weighs 385 pounds and now has quite a number of followers on Instagram. Also nicknamed the Persian Hercules, he says the army is everything to him and looks up to his commander training him for Syria.

Sajal Gharibi is known as the Iranian hulk

Sajal Gharibi is known as the Iranian hulk

Sajal Gharibi wants to join the WWE

Besides the army, Gharibi wants t join the WWWE but he will have to undergo tests as he has been also widely accused of using Synthol just like the Russian Popeye whose arms are falling off.

7Kizar Hayat Khan

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Here is one huge strong man who can pull two cars attached to ropes with his fingers. Named the Pakistani Hulk, he claims to be the strongest man in the world. He weighs 435 kg and also plans to represent Pakistan in the WWE.

Kizar Hayat Khan claims to be the strongest man in the world

Kizar Hayat Khan claims to be the strongest man in the world

He eats 10,000 calories

As a weightlifter and an unknown bodybuilder he claims to have lifted 5000 kg in an event in Japan in 2012. Khan eats almost 10,000 calories a day including 36 eggs, four chicken and 3 kgs of red meat and four liters of milk. That sounds like obesity to me.

Kizar Hayat Khan eats 10,000 calories a day.

Kizar Hayat Khan eats 10,000 calories a day.

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