Home / Facts / Don’t Restrain Your Farts! Seven Reasons Why Passing Wind Is Healthy

Don’t Restrain Your Farts! Seven Reasons Why Passing Wind Is Healthy

By Andrew Alpin, 14 May 2017

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8 Farts Determine Food Allergies

Flatulence is an indicator of food allergies like lactose intolerance and celiac disease. After consumption of such items you may tend to fart even more.

Farts Determine Food Allergies

 

9 Farting can be sheer bliss

Yes, who doesn’t love farting when at home, the pleasure of allowing the pressure to build up, and then let it rip like a cannon blast or a loud motorbike. Honestly, there’s nothing as nice as that is there? Holding in your fart can even make you cranky, ever thought of that.

Farting can be sheer bliss

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10 Avoiding gas and excess farting

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However, if you still dislike farting you can eat slowly, avoid carbonated drinks and artificial sweetner. Be physically active and get some exercise regularly. Or else you could learn to be more comfortable with your own physiology and being a normal human being because a healthy digestive system is the key to overall good health. And of course passing wind is healthy, so happy farting.

Avoiding gas and excess farting

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