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Motivational Pictures of a Woman Who Used To Weigh 485lbs But Reduced to 220 kgs

By Andrew Alpin, 11 December 2017

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7 The hardest part of weight loss is food

According to Lexi, The hardest part of their weight loss journey was the food. She admitted that when she was obese and weighing 485 pounds, the couple never did any cooking. They would regularly eat out. If they ate meals at home, it was frozen food like pizza or something unhealthy. 

hardest part of weight loss

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8 Here’s Lexi posing with her own wedding bra

As you can see the couple’s resolution to lose weight paid off in the best way possible. Lexi says that preparing meals was the important factor in losing weight because it helped them cooked healthier food. They also learned cooking just so that they could meal prep and relied less on fast food till ultimately they stopped fast food altogether.

The gym was a kind of therapy for both husband and wife and soon they were well in control of what they ate. “We were willing to learn every single day of our journey and we also started using the gym as therapy instead of food. By changing our minds, habits and emotional triggers, we changed our lives.” 

Lexi posing with her own wedding bra

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9 The couple share a racy selfie

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Danny could never have dreamed of lifting up Lexi but today the couple have shared a racy selfie showing Danny lifting up a very transformed and slim Lexi. This selfie is a symbol of their incredible journey and is a celebration of sorts for both of them.

Said Lexi “There are no words to explain the feeling of saving your own life,” The couple will be going into 2018 totally transformed and have kept to their new year’s resolution by fighting tooth and nail against obesity. 

The couple share a racy selfie

Image Source: www.yimg.com

10 Lexi feels alive and happy

Lexi says she feels so alive and that every day is a blessing for her. The 27-year-old wife weighs just 182 to 485 pounds. She said that she is no longer a prisoner in her body and that life doesn’t only about exist but finally living. “I no longer am a prisoner in my own body and instead of just existing in my own life.”

She is even more determined now that she will be losing more weight and has planned to lose 7 more pounds by the end of this year and she is absolutely sure now that she can do it. 

Lexi weight loss journey

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11 “Always push yourself to step out of your comfort zone!”

That is Lexi’s advice and she is ready to achieve her new goal of 175 pounds. She will finish 2017 as strong as ever.

Lexi and Danny’s weight loss journey is an inspiration to many and it can rightly motivate you on you if you are struggling with weight loss. If they can achieve such a transformation, why can’t you!! 

push yourself to step out of your comfort zone

Image Source: www.leggo.it

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