6 Chocolate smoothie
A perfect and tasty smoothie for those who love chocolate. Not only will this fulfill your protein requirements but will also boost metabolism and give you a dose of energy. For exercise. As caffeine is a metabolic stimulant and energy booster. Banana can be optional and will enhance the health properties of the shake. This makes a great pre workout protein shake.
Preparation:
- Chocolate or cocoa powder (Non Sugar)
- 1/2 liter of skimmed milk
- 1/2 cup of oats
- 1/4 cup of amaranth
- 1/2 tablespoon of coffee
- Honey according to your taste
- 1Banana (optional)
Blend all the ingredients together and consume before workouts or as a great way to start the day.
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7 Banana, Yoghurt, Coconut milk and Honey Smoothie
To keep your smoothie simple but effective, then consume a banana smoothie with the goodness of coconut milk and yoghurt. While banana boosts metabolism, yoghurt is good for gut health. Coconut milk and honey will increase immunity.
Preparation:
- 2 bananas
- 1 cup coconut milk
- 3/4th cup yoghurt
- 1 tblsp honey
Blend all ingredients together in a blender and consume everyday or at breakfast.
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8 Other Drinks to boost metabolism
Fresh Coconut water and black coffee boost metabolism and contribute to burning fat. Consuming these healthy smoothies and drinks to boost metabolism is a delicious and healthy way to burn fat.
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