6 Cold water makes you thirstier
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Cold water has to be heated up first before it can be utilized in the body thus the hydration process is also reduced which makes you thirstier. Moreover, this leads to drinking more water than you should.
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7 Cold water restricts blood vessels from doing their job
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When you drink cold water, it can restrict your blood vessels ability to absorb heat and this causes you to lose body heat instead. Cold water also makes it tough for blood vessels to transport nutrients and oxygen to various organs.
But as facts about water are concerned, cold water has some advantages and one of them is cold water being better than not drinking water at all. Moreover rather than iced water, a cool glass of water is top spot to refresh you.
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