Once you’ve completed the nose bridge, move upward and outward with the same one-knuckle method you used on the bridge of the nose. As soon as you finish this step, go back and do the same thing you did on your face’s sides. This will ensure that the facial lymph nodes remain active to promote lymph drainage. But remember that you should only apply a small amount of pressure. No one wants to hurt or damage their skin.
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Make a fist and place it under your eye. Next, your hands should be rolled and twisted so that each knuckle presses into the skin one at a time, starting with the ones closest to the nose-first. It’s essential to repeat this step twenty times before moving on to step three, which tells you to go around to the sides of your face.
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Massage the area on your face, which is directly at the sides of the nostrils. Place one knuckle on each side of the face and start massaging the area with small circular movements because these motions are best for this task.
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Put your knuckles down the bottom line of your cheekbones and apply the same method you used under your eyes. After doing this twenty times, massage the outside of your face and the back of your neck once again.
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Use both your knuckles to massage the center of your chin. Next, start pulling your knuckles outward, along the edges of your jawbone, all the way up to your ears. Do this twenty times and then start rubbing the back of your ears and down your neck again, and that’s the end of the anti-aging face massage!
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