You don’t want your face to start showing signs of aging, but you also don’t want it to get worse. So why not search for skincare treatments that won’t cost you too much and which you can do yourself at home. As a matter of fact, one elderly woman did just that and has reaped impressive results. She has now shared her amazing anti-aging face massage for everyone to try out and get similar results. So try this basic facial massage treatment before visiting the plastic surgeon or receiving Botox.
This massage directly helps to strengthen facial muscles, boost circulation and improve skin health. It stimulates the synthesis of natural collagen, reduces stress, and aids in the decongestion and cleansing of overworked lymph nodes.
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The woman depicted in the photographs is a 49-year-old. But as you can see, her skin is still supple, radiant, and glowing thanks to her excellent anti-aging face massage. She hasn’t used any fillers or plastic surgery, and she isn’t even wearing any makeup.
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First, use a face-friendly oil to ensure that your fingers can move freely during the massage and prevent any skin damage from pulling or tugging. Olive or coconut oil will be too heavy for this recipe. Argan, safflower, sesame, jojoba, rice bran, or camellia oil are good options for light oils that won’t be too strong for your skin. But remember to wash your hands before using them to massage your face.
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Spread it all over your face and neck, and bring it down to cover the front and sides. Since you’ll be massaging with both sides of your hands, be sure to cover both the back and front sides of your hands with the oil.
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Your knuckles can be used to gently massage your neck’s lymph nodes to begin the lymphatic drainage process. Massage the area from the bottom up using a downward motion. Do not press any harder than what feels natural to you. Do this for twenty repetitions, and if everything goes well, you will gradually feel a little warm building up.
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Start rolling a half-circle above each eye on your forehead using your knuckles and the skin between your knuckles and fingertips. Use the backs of your fingers instead of the tips to avoid scratching your skin. This will ensure that your nails don’t come into contact with your face. While half-circling from the center of your forehead, alternate between left and right and move outward. Repeat this step twenty times.
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Begin rolling your knuckles again along the sides of your face and behind your ears, this time to the sides of your neck, using the same method as before. Lymph nodes in the face and neck will be released and drained due to this procedure. Repeat these steps twenty times for each side.
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Place one knuckle on each side of the bridge of the nose and gently press down on the sides. Now focus on the top of the bridge and start with brief rolling movements to really work on that part. As you make circular motions, use only a small amount of pressure.
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Once you’ve completed the nose bridge, move upward and outward with the same one-knuckle method you used on the bridge of the nose. As soon as you finish this step, go back and do the same thing you did on your face’s sides. This will ensure that the facial lymph nodes remain active to promote lymph drainage. But remember that you should only apply a small amount of pressure. No one wants to hurt or damage their skin.
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Make a fist and place it under your eye. Next, your hands should be rolled and twisted so that each knuckle presses into the skin one at a time, starting with the ones closest to the nose-first. It’s essential to repeat this step twenty times before moving on to step three, which tells you to go around to the sides of your face.
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Massage the area on your face, which is directly at the sides of the nostrils. Place one knuckle on each side of the face and start massaging the area with small circular movements because these motions are best for this task.
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Put your knuckles down the bottom line of your cheekbones and apply the same method you used under your eyes. After doing this twenty times, massage the outside of your face and the back of your neck once again.
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Use both your knuckles to massage the center of your chin. Next, start pulling your knuckles outward, along the edges of your jawbone, all the way up to your ears. Do this twenty times and then start rubbing the back of your ears and down your neck again, and that’s the end of the anti-aging face massage!
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