2 What are joint pains and their symptoms

Joints are the connections between your bones and they help you move. Any damage to these joints from disease or injury can cause lot of pain.

There are many causes and conditions of painful joints like osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and many other damages. Joint pains may go away by themselves after a few weeks or they can last for more than a few weeks or even months. You should actually not ignore any kind of short term pain or swelling that causes you pain or discomfort in joints.

The pain can be managed with medication, physical therapy or other alternative treatments and as a last resort surgery.

Image Source: www.liveinternet.ru

3 Take a bath with apple cider vinegar

Apart from just dipping your hands in the apple cider vinegar, you can go a step further and even take a bath in it. Mix 2-3 cups of apple cider vinegar in a bucket of water and soak your hands and feet in it, if the joints of these parts are paining.

Image Source: www.stepin2mygreenworld.com