Lose weight by drinking one cup of this natural mixture daily

By Jatin Sharma, 23 March 2017

Being overweight is a really big problem in today's fast paced life. It can seriously affect your professional life and also affect your personal life. Losing weight also brings in lots of confidence in a person, as the person becomes fitter and that also helps in making not only the body stronger, but it also makes the brain work faster. There are many ways to get fit, some include taking in medicines, doing yoga and even taking the shortcut of undergoing surgical processes. But we have for you a drink, which can easily cut an inch of fat in a day, if you drink just one cup of it daily.

1 Losing fat in easy steps

Losing fat is a process that takes lots of time and efforts on the part of the person. It is a combination of eating correctly, working out and having a positive attitude. People can also perform yoga and other calisthenics in order to lose weight. Apart from these options, you can try out various drinks and diets in order to lose weight. Other than these options, there are always the option of going for surgery like liposuction and gastric bypass and bariatric surgery in which the size of your stomach is altered so that you eat less. But if you really want to lose weight quickly, you should try this really effective drink.

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2 The magic drink

This magic drink is known to cut 1 inch of fat daily from your body and is made from ingredients that are normally found in your kitchen. It requires just water, ice, ginger and lemon. Ginger is known to burn fat in the body, thanks to its warm nature and lemon helps the body to flush out all the waste and garbage and detoxifies the body neatly. To make the drink you will need 4 lemons and 2 big chunks of ginger. Now follow the given steps.

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  1. Cut the ginger in small cubes and slice the lemons.
  2. Now take a bowl of lukewarm water and soak the ginger pieces in them for 20 minutes, which will make the ginger to leave its nutritional properties in the water.
  3. Now transfer the liquid to a big jug and add some ice in the water.
  4. Now put the lemon slices in it and let it stay like that for 2 hours. You can drink one cup of it daily once to twice and can store it easily in the fridge.

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