The main reason to drink plenty of water is to gain a neutral ph level of urine which should not become acidic. Urine diluted by water is the best prevention of kidney stones.
Now that you have been made aware of the basics to good kidney health, this ingredient will prevent kidney stones and should be used as per the directions that follow.
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Did you know that Citric acid has the power to prevent kidney stones? It also breaks up the smaller stones to prevent their formation into bigger ones. Citric acid induces unfavorable conditions into the urine for the formation of kidney stones. It applies a coating of sorts on to smaller stones that prevent stones from attaching to each other to become larger stones.
The best source of Citric acid is lime and lemons. Citric acid also exists as medicinal doses which is pharmaceutically known and sold as potassium citrate. The only problem in such treatments are the high costs involved as you may require high doses up to 12 tablets taken daily. This isn’t feasible. There is another natural way to obtain citric acid.
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