Apply a good oil on the entire area. Now with the silicone cup start massaging again with the cup in a circular motion starting from down to up. Do not do this too hard to bruise the skin. It should be just a firm massage to remove cellulite, not your skin. Do this for 10 minutes.
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Once you finish this step, now repeat the process of step 2. Repeat this process 3 times a week for ten minutes on every area that you massage. You can also do the massage 4 times a week.
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This is also called an express massage to remove cellulite and is extremely effective. But!! Unless you aren’t regular, you won’t achieve the results.
Step 1
You should do this before a shower. Take the dry brush and massage your skin intensely. Move the brush in an upwards direction starting from your feet and in a clockwise motion.
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Now take a shower and then apply the oil on the problem areas. Start kneading them as mentioned earlier as if you were pinching them but don’t pinch too hard as to cause bloodshot or make your skin red.
This massage to remove cellulite is a great routine that will get you results in a month. Read on to follow another routine to tone up your legs, glutes, calves and ankles.
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