Well, this world-famous movie time snack is actually harmless in its original form. It only contains air pops which can never harm your body. So keep watching your favorite movie with a bucket full of non-buttered and non cheesed popcorn and forget about getting fat.
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Kale is an edible, tasty seaweed, rich of iodine and almost devoid of calories. But try eating kale by itself as much as possible and do not club it with rice to make sushi. Rice has a high glycemic index and hinders weight loss.
A cup of sugar snap peas just has 35kcal which is very low. It is also rich in fibre and protein so much on it as an evening snack without any guilt of getting fat ever.
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Grapefruit not only looks good and appetizing but they taste heavenly too. Furthermore, it can stabilize blood sugar levels. With just 50ckal they pose no threat to weight gain as such, plus grapefruit is full of Vitamin C and actually help in burning fat around your body!
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