These are two spots located just beneath the last rib. It provides relief from ulcer pain, indigestion and pain in the ribs. It also controls and balances appetite to prevent cravings. Massage it upward for 5 minutes daily.
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Just on the inside of your elbow crease is the acupressure point corresponding to the large intestine which removes excess body heat and excess moisture present in your body. Apply pressure for one minute.
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This acupressure point is good for stomach function and digestion. It is located on the outer side of the knee just 2 inches below the knee cap. Apply the pressure for a minute after which keep your finger pressed on the spot and move your foot up and down. If you feel the movement of the muscle, you have hit the right spot. Keep your finger pressed in that position for another 2 minutes.
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