This pressure point is just above your celiac plexus also known as the solar plexus. It is located in the breastbone and can help you with weight loss while restoring the balance of energy. Apply pressure for a minute in this area daily.
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Find the area between your temple and your ear. This area helps in controlling your appetite. Move your thumb up and down against the jaw of your ear to locate the area with maximum movement. When you find it keep your finger pressed for a minute.
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There are many pressure points in the abdomen that trigger healthy energy flow. The particular point you should be concerned with is exactly 3 cm down the belly button which is the first red dot below the navel. This improves your digestive system and reduces constipation making it an effective point for weight loss. Massage for one minute daily.
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