Even if you want to grow your hair it won’t if it develops split ends. Get regular hair trimmings to avoid those ugly split ends.
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If you already sport long or medium length hair do not sleep with your hair down as it tangles it badly and will again need a rough brushing which is equally harmful. Try braiding your hair lightly every night before hitting the bed. It will keep your hair frizz and tangle free in the morning and much more manageable.
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