Comparing yourself unfavourably to others will make you feel inferior to them. Frequent negative comparisons can cause stress, anxiety and depression. By understanding yourself and taking pride in what you are you can free yourself from social comparisons. Structure your mind to develop yourself in a creative way.
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When you are communicating your feelings to others you avoid misunderstandings and give them a chance to explain their opinion or fix any unwanted situation with dignity. The ability to communicate feelings can be strengthened through practice by recognizing your emotions and the reason behind the same. Have you ever gone through conversations like “This happened because of you” “But what have I done?” This happens purely because of miscommunication.
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Every human has his own way of thinking and it differs from one another because of difference in their upbringing, experiences and atmosphere. So in any given situation two people may think and react differently. If you access others action or words from your way of thinking the problem and confusion is created but if you try to understand the reasons behind others reactions in their way then situation is handled in a much better way.
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