Being healthy should be of utmost importance in life. Your well being depends on how great your health is. Hormones affect your health in many ways. Women in particular tend to ignore their health overlooking some important signs and symptoms. Often, it is only after some time has gone by and when there have been no changes in the symptoms, that one tends to think about hormones as the probable cause. Age has got a lot to do with these hormonal changes as with every important milestone you reach, your hormones may act up suddenly and cause your health to suffer. So what are these symptoms that may signal hormonal problems in women?
Hormones are tiny chemical messengers that carry messages from the bloodstream to your organs and body tissues. They affect your well being in the following ways:
Your development and growth
It is crucial to balance the hormones in order to keep health problems at bay.
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Weight Gain
If you are gaining weight despite a normal diet, your diet should not be blamed for the gain. It can be a crucial sign of a hormonal imbalance. When the stress hormone called “Cortisol” is disrupted due to stress or other causes it can lead to weight gain in specific places. Research has shown that increased levels of cortisol can lead to “toxic fat” accumulating in the abdominal area. This increases the risk of cardiovascular disease- heart attack and stroke. High levels of cortisol can lead to increased amounts of insulin being released into your bloodstream causing an increase in appetite.
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This is an important tell tale sign of a hormonal problem. The hormone androgen is manufactured in men by their testicles and in women by their ovaries. Deficiency in this hormone can lead to poor libido in women as well.
Excess Fatigue
If you wake up feeling tired even after resting the whole night, it could signal a hormonal problem. Cortisol is the culprit here as well. Due to chronic stress, people may experience something called Adrenal Fatigue. Cortisol controls the Circardian Rhythm. When this is disrupted, it leads to low levels of cortisol which leaves you feeling tired and drained out.
Another hormone responsible for fatigue is known as the TSH (Thyroid-Stimulating-Hormone). When it is quite high, it results in chronic fatigue. Thyroid gland malfunction is the culprit here.
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Due to over production of the hormone TSH through Hypothyroidism, mood swings occur. Feelings of helplessness, sadness, and anger, irritability and depression crop up creating havoc in life.
Disturbed Sleep
Insomnia and disturbed sleep are often experienced by women undergoing Menopause or Perimenopause. The change in the hormonal balance leads to this. Hormonal levels and balances are addressed during sleep, and sleep deprivation affects the body in many ways. It could lead to cardiac, fertility and mental health issues. The hormone Estrogen is responsible for ensuring regular sleep patterns. Hence any deficiency in this hormone can lead to insomnia.
Testosterone deficiency can also cause health issues in women. Excess Sweating
If you are sweating excessively, it could signal a hormonal imbalance. Women undergoing Menopause experience hot flashes at night.
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If you are facing digestion problems like diarrhoea, bloating, queasiness or pain, you should see a doctor for hormonal problems. There are three hormones in the gastrointestinal system (Gastrin, Secretin and Chloecystokinin), and any imbalance in them could result in digestion issues.
Craving For Sugar
If you have a craving for sugar, it could signal Hypothyroidism, a malfunction of the Thyroid gland. An adrenal overload can also cause a craving for sugar.
Hair Loss
The hormone Dyhydrotestosterone is responsible for hair loss in women. Any imbalance in this hormone can lead to baldness.
So you have seen that hormones and health are interlinked. If your hormones are out of balance, you cannot enjoy good health. It is always better to rule out hormonal imbalance when addressing health issues. Do not wait any further, act now!
Read on to know about: 7 Natural Ways to Correct Your Hormonal Imbalance for Better Health
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