12 Bipolar Depression Signs You Shouldn’t Ignore, say Psychologists

By Andrew Alpin, 23 April 2022

With the current situation of the globe, there may be more downs than ups for people to experience. Bipolar depression is one of the many current issues people have been experiencing a lot in their lives. It is completely different since it is a debilitating depression that manifests itself in odd behaviour and persists for a long time. It's critical that you recognise the signs of bipolar depression. If you or someone you know is experiencing it, appropriate treatment can be sought before things get worse.

What is Bipolar Depression, and how can it be diagnosed?

Bipolar depression is defined as a state of bipolar disorder. Suppose you've been diagnosed with bipolar disorder. In that case, you're likely to experience periods of euphoria or manic episodes, followed by a state of depression. Both states are undesirable, but depression has the potential to be particularly harmful to the person experiencing it as well as those around them.

If it isn't horrible enough, those who are susceptible to developing this mental illness can go through both bouts at once. Even if they have extraordinarily high vigor levels, these people are likely to be severely depressed. It could be the strangest thing you've ever seen. You may be surprised to learn that the disorder is more frequent than you thought. You never know who may be silently suffering from it while appearing normal in front of others, which is why you must not dismiss a depressive episode's early warning symptoms.

There are 12 warning signs of bipolar depression that you should never overlook.

1 Feeling restless

The afflicted person is unable to settle in their new surroundings. The individual is restless, disturbed, and unable to relax. You might be able to tell that their minds are constantly racing because they speak quickly, and due to their insomnia, they're unable to get any rest.

You should check for additional signs of bipolar depression in addition to this one since it is also a stress-related symptom. However, it is important to keep in mind that bipolar depression can be triggered by stress.

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2 Losing interest in everything

Bipolar depression can cause a person to lose their zest for life. It's not just the things they usually love to do in life, but they lose interest in everything. They can't turn their interest in life off and on. As a result, they lack the drive to be engaged in anything.

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3 Feeling hopeless or sad and having a negative outlook on life

This is one of the most well-known and classic symptoms of manic-depression. Unipolar depression, on the other hand, exhibits this symptom (usually just called depression). If the individual also experiences manic episodes, this is a tell-tale sign of bipolar depression. It's important to remember that the depression associated with this ailment is more than just a general sensation of sadness. The individual will also feel completely hopeless.

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4 You experience psychosis

It's impossible to overlook psychosis as a symptom since it's so obvious. Hallucinations and paranoid delusions are common symptoms of bipolar depression. It resembles schizophrenia in many ways. Incoherent thought processes and fast speech might sometimes be signs of psychosis. Those who are suffering from it could hurt themselves or someone else if they don't get help.

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5 Nothing seems enjoyable

Nothing can cheer them up if they've lost interest in life; therefore, it's understandable. They must care about something for it to affect their mood. Depression may be too much for bipolar people to bear. If you're in a difficult scenario like this, it's best not to care at all. We'd all like to be able to remove that burden from our backs, don't we? However, apathy is not a healthy state of mind.

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6 Experiencing unfounded guilt

A person suffering from depression brought on by bipolar disorder may begin to feel guilty for no apparent cause. A person's feelings of guilt might come from nowhere even if they haven't done anything wrong. They feel even worse if they actually did do something wrong. There is no need for them to feel bad about it, nor is it something they should dwell on. It is their depression that makes it appear like the worst thing in the world to them.

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7 Not being able to concentrate

It's hardly surprising that a person's concentration is disrupted when so many things are going on in their mind. As previously said, stress is a significant contributor to this, but it can also worsen the symptoms of bipolar depression. In addition, being easily distracted may be a factor in your failure to focus. This is another bipolar depression symptom associated with difficulty concentrating.

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8 Unable to make decisions

They're unable to come to a clear decision and are nervous about making one. They're scared to commit to anything because they're always second-guessing everything they do. Depression and bipolar disorder are often linked to indecisiveness. But stopping a depression attack from becoming a full-blown depression may be possible if you can recognise it. Indecisiveness is one of the many signs of bipolar depression.

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9 Low energy levels

It's not surprising that a person's energy level might drop due to hormonal changes in the body, disturbed sleep habits, and possibly heightened stress levels. For example, in a depressive bipolar episode, the body and mind are likely going through an exhausting ordeal, so all their energy is devoted to survival. Therefore, the lack of sleep might also harm their mental and physical health.

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10 Not getting enough sleep or sleeping too much

A chemical imbalance in the brain caused by bipolar depression can disrupt sleep habits. Some of it stems from a lack of pleasure and care on their part. As a result, they feel no motivation in life. What follows are changes in the emotional and physical health of the people involved.

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11 Having suicidal thoughts

Suicide isn't something to mess around with. It has been estimated that as many as 60% of people with bipolar depression make suicide attempts, with up to 20% of those attempts succeeding. Those suffering from depression may contemplate suicide as a last resort. It is one of the sure signs of bipolar depression, so if you have any such thoughts about taking your own life, seek professional help immediately.

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12 Children with bipolar depression are often very irritable

Irritability is a common sign of bipolar depression in children. With their hormones in overdrive, they're unable to express themselves clearly. Having a depressive bipolar episode in the middle of the day just aggravates the situation. As a result, they may be aggressive toward their own siblings, their parents, or even other students at school. Fights may even break out between them.

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