12 Bipolar Depression Signs You Shouldn’t Ignore, say Psychologists

5 Nothing seems enjoyable

Nothing can cheer them up if they've lost interest in life; therefore, it's understandable. They must care about something for it to affect their mood. Depression may be too much for bipolar people to bear. If you're in a difficult scenario like this, it's best not to care at all. We'd all like to be able to remove that burden from our backs, don't we? However, apathy is not a healthy state of mind.

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6 Experiencing unfounded guilt

A person suffering from depression brought on by bipolar disorder may begin to feel guilty for no apparent cause. A person's feelings of guilt might come from nowhere even if they haven't done anything wrong. They feel even worse if they actually did do something wrong. There is no need for them to feel bad about it, nor is it something they should dwell on. It is their depression that makes it appear like the worst thing in the world to them.

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7 Not being able to concentrate

It's hardly surprising that a person's concentration is disrupted when so many things are going on in their mind. As previously said, stress is a significant contributor to this, but it can also worsen the symptoms of bipolar depression. In addition, being easily distracted may be a factor in your failure to focus. This is another bipolar depression symptom associated with difficulty concentrating.

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8 Unable to make decisions

They're unable to come to a clear decision and are nervous about making one. They're scared to commit to anything because they're always second-guessing everything they do. Depression and bipolar disorder are often linked to indecisiveness. But stopping a depression attack from becoming a full-blown depression may be possible if you can recognise it. Indecisiveness is one of the many signs of bipolar depression.

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